by Kristianne Stewart | Sep 7, 2023 | Healing, Self-Compassion, Spiritual Growth
My watch reminds me to breathe, drink water, tracks my steps, and my fitness ranking. I can choose to compete with family, friends, my own personal best but one thing it can’t do, is measure the impact to my spirit when I’m shadow boxing. It doesn’t register the...
by Kristianne Stewart | Sep 7, 2023 | 2021, 21 days of prayer & fasting, Cancer Support for Women, Compassion That Compels, Faith, Forgiveness, God's love, Grief, Happiness, Healing, Soul Care
Intention: Happiness Whether you whisper or scream your volume is swallowed by the majestic of the Grand Canyon. I watched shadows stretching against the etched walls of the cliff and seemingly embed to its design. A flood of happy filled my soul. I began to create a...
by Kristianne Stewart | Jun 5, 2022 | Healing, Self-Compassion, Self-kindness, Soul Care
The central line pulled every time I turned my neck to look at my elevated blood pressure. Each piece of equipment connected to me displayed my vital signs and somehow, disconnected me from who I thought I was. It’s been said that “what wires together, fires...
by Kristianne Stewart | Apr 13, 2022 | Healing
It’s been nearly a year since I’ve been able to place any emotion into word. They stick in my spirit, lodge in my brain and sometimes look like tears. As I process my progress, I’ve come to appreciate the new me. Falling in love with who I am now has...
by Kristianne Stewart | Jun 28, 2021 | Uncategorized
“Try it, you’ll like it!” Whoever first uttered this phrase never had a plate of stinky cheese, olives and salami forced upon them in childhood, chased with a wash down of Coke from a glass bottle in some rite of passage and nod to my Italian heritage. I still feel...