a place for women to heal spiritually and be restored physically
my blog

That’s the way I fight
My watch reminds me to breathe, drink water, tracks my steps, and my fitness ranking. I can choose to compete with family, friends, my own personal best but one thing it can’t do, is measure the impact to my spirit when I'm shadow boxing. It doesn’t register the...

Celestial Country
Intention: Happiness Whether you whisper or scream your volume is swallowed by the majestic of the Grand Canyon. I watched shadows stretching against the etched walls of the cliff and seemingly embed to its design. A flood of happy filled my soul. I began to create a...